How To iNsPiRe!

To inspire, be you, always. Quietly or loudly, don’t ever hide who you truly are from this world.


Forgive Yo’Self

Be good to yourself, shine your glow-y awesomeness when you can and extend some well-deserved grace to yourself

Unleashing the Holiday Spirit

The festive season became an epic chore where I’d come out at the other end of it feeling like an emotionally drained Zombie. Two years ago I decided to be done with the dread and fatigue and do something about it to get one with the season.


Unleashing your Potential: Change & Transformation, Part 3

(aka Unleighshing your Character) In part 3 of my Change ‘n’ Transformation Series, I delve into how it’s never too late to think about the kind of person you want to be and to begin taking steps to redefine yourself. I woke up in the middle of 35 to find a lethargic, anxious, underactive, and... Continue Reading →


Why No is really a Yes (aka Unleighshing More Yes)

Saying yes is all about maintaining your boundaries, but also expanding them at the same time.  So by all means, have boundaries because you will feel a million times healthier if you have some that you can maintain.  But know that just because you’re declining one thing, it probably really means you’re just really psyched about another that totally gets your mojo going and is representative of the awesomest version of who you really are.


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