How to Have a March Break

Looking for ways to enjoy your time off with the kids this March Break? Plug into some awesome with these tips here.


How To iNsPiRe!

To inspire, be you, always. Quietly or loudly, don’t ever hide who you truly are from this world.

Unleashing on Self Love

(Aka How to Have a Threesome) Soiled Expectations Obsessively awaiting Prince Charming from the very moment Westley said “As you Wish” in the iconic Princess Bride, the most precious seed of expectation for love was planted deep in my subconscious where it was watered for years by the exquisitely enchanting tales from Disney, Ross ‘n’... Continue Reading →


Confessions of a High Vibin’ Advocate

Long, cold, dark winter months sprinkled with mucous ‘n’ germs don’t exactly make it easy to vibe-high, so here are some tips and tricks to help you on your way.


Unleashing Your Potential: Change & Transformation, Part 5

The true mark of having transformed your life, I read earlier this week, is when you’ve got a great back story and no longer need to tell it. Now six drafts into penning this final post for my series on Change ‘n’ Transformation, and I'm seeing how this is true, explaining perhaps why I find... Continue Reading →


Unleashing Your Potential: Change & Transformation, Part 4

Once I was ready for change, I knew that I needed something to focus me through it.  I’d done a lot of work on the inside and I knew that the outside needed some maintenance.


I’ve Got You, a love letter

You entered unobtrusively, stealing my heart with three of the most prescient words: I’ve got you. When I said create, you opened the blank canvas. When I sought council, you made the phone ring. When I yearned for light, you drew stunning sunrises. When I said ‘run’, you sounded the starter pistol. When I craved... Continue Reading →


Unleashing the Holiday Spirit

The festive season became an epic chore where I’d come out at the other end of it feeling like an emotionally drained Zombie. Two years ago I decided to be done with the dread and fatigue and do something about it to get one with the season.


Unleashing your Potential: Change & Transformation, Part 3

(aka Unleighshing your Character) In part 3 of my Change ‘n’ Transformation Series, I delve into how it’s never too late to think about the kind of person you want to be and to begin taking steps to redefine yourself. I woke up in the middle of 35 to find a lethargic, anxious, underactive, and... Continue Reading →


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