Whether you’ve worked to conceal, limit or stop yours altogether, we all know the magnetic lure of the ever tantalizing vice. But if you’re looking to fill up on more good, read on!
If you’re finding yourself having difficulty adjusting to change, read on for some wellness tips on how to navigate transitions .
Whatever your life looks like right now, see if you can choose one thing over which you can have more ownership. Read on to see how!
(aka unleighshing on the fantasy life) Getting Real about Marie Kondo In the world of Marie Kondo, people talk about … More
To inspire, be you, always. Quietly or loudly, don’t ever hide who you truly are from this world.
The true mark of having transformed your life, I read earlier this week, is when you’ve got a great back … More
Once I was ready for change, I knew that I needed something to focus me through it. I’d done a lot of work on the inside and I knew that the outside needed some maintenance.
The festive season became an epic chore where I’d come out at the other end of it feeling like an emotionally drained Zombie.
Two years ago I decided to be done with the dread and fatigue and do something about it to get one with the season.
In possession of a KM’d home and now newly KM’d energy fields, I had the focus to start creating a healthier version of me. Like the pristine corners of my bookshelves and neatly folded drawers a la Marie Kondo, that’s what I wanted my body to reflect: clean, organized, efficient healthiness.
Once I started to rid all of the physical crap from my life, I was left with the other muck; the less tangible stuff I needed to sort out in my mind.