If you're finding yourself having difficulty adjusting to change, read on for some wellness tips on how to navigate transitions .
Whatever your life looks like right now, see if you can choose one thing over which you can have more ownership. Read on to see how!
(aka unleighshing on the fantasy life) Getting Real about Marie Kondo In the world of Marie Kondo, people talk about the importance of purging your fantasy self- the part of you which secretly hopes to be this person you’ll actually never be, and to let go of the things you own which represent this fantasy... Continue Reading →
The true mark of having transformed your life, I read earlier this week, is when you’ve got a great back story and no longer need to tell it. Now six drafts into penning this final post for my series on Change ‘n’ Transformation, and I'm seeing how this is true, explaining perhaps why I find... Continue Reading →
Once I was ready for change, I knew that I needed something to focus me through it. I’d done a lot of work on the inside and I knew that the outside needed some maintenance.
The festive season became an epic chore where I’d come out at the other end of it feeling like an emotionally drained Zombie. Two years ago I decided to be done with the dread and fatigue and do something about it to get one with the season.
In possession of a KM’d home and now newly KM’d energy fields, I had the focus to start creating a healthier version of me. Like the pristine corners of my bookshelves and neatly folded drawers a la Marie Kondo, that’s what I wanted my body to reflect: clean, organized, efficient healthiness.