How to #ownit

Whatever your life looks like right now, see if you can choose one thing over which you can have more ownership. Read on to see how!

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How to Find Your Flow

With social media being such an integral part of what I do, I’m attached to my device a fair bit and I’ve discovered that it’s limiting my ability to flow especially when I can easily get lost in the thick maze of someone else’s here ‘n’ now and the barrage of digital social media-y awesomeness that comes with that.  Would holidaying from my phone this March Break hold the key to everlasting flow?  

Flowing into September

(aka unleighshing the Flow)The temperatures where I live right now are slowly dipping, trees are beginning to molt and the sun is relinquishing its powers to the moon a few minutes earlier, with each passing day.  Fall is upon us, which for me, is a time that has always represented new beginnings more so than... Continue Reading →

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