If you're finding yourself having difficulty adjusting to change, read on for some wellness tips on how to navigate transitions .
Whatever your life looks like right now, see if you can choose one thing over which you can have more ownership. Read on to see how!
With social media being such an integral part of what I do, I’m attached to my device a fair bit and I’ve discovered that it’s limiting my ability to flow especially when I can easily get lost in the thick maze of someone else’s here ‘n’ now and the barrage of digital social media-y awesomeness that comes with that. Would holidaying from my phone this March Break hold the key to everlasting flow?
Looking for ways to enjoy your time off with the kids this March Break? Plug into some awesome with these tips here.
The true mark of having transformed your life, I read earlier this week, is when you’ve got a great back story and no longer need to tell it. Now six drafts into penning this final post for my series on Change ‘n’ Transformation, and I'm seeing how this is true, explaining perhaps why I find... Continue Reading →
Once I was ready for change, I knew that I needed something to focus me through it. I’d done a lot of work on the inside and I knew that the outside needed some maintenance.
I knew through this dark time, more than I’d ever known before, that there is power in the inexplicable spiritual, solace in the divine, and grace for the weary. I needed in on that.
(aka unleighshing the Flow)The temperatures where I live right now are slowly dipping, trees are beginning to molt and the sun is relinquishing its powers to the moon a few minutes earlier, with each passing day. Fall is upon us, which for me, is a time that has always represented new beginnings more so than... Continue Reading →