With social media being such an integral part of what I do, I’m attached to my device a fair bit and I’ve discovered that it’s limiting my ability to flow especially when I can easily get lost in the thick maze of someone else’s here ‘n’ now and the barrage of digital social media-y awesomeness that comes with that. Would holidaying from my phone this March Break hold the key to everlasting flow?
Long, cold, dark winter months sprinkled with mucous ‘n’ germs don’t exactly make it easy to vibe-high, so here are some tips and tricks to help you on your way.
Once I was ready for change, I knew that I needed something to focus me through it. I’d done a lot of work on the inside and I knew that the outside needed some maintenance.
(aka Unleighshing your Character) In part 3 of my Change ‘n’ Transformation Series, I delve into how it’s never too late to think about the kind of person you want to be and to begin taking steps to redefine yourself. I woke up in the middle of 35 to find a lethargic, anxious, underactive, and... Continue Reading →
Once I started to rid all of the physical crap from my life, I was left with the other muck; the less tangible stuff I needed to sort out in my mind.
Unleighshing Ready “You wanna fly, you got to give up the shit that weighs you down” -Toni Morrison, Song of Solomon. This, well, Tony's words are the cream of the freaking crop advice when it comes to change & transformation. After my own Crash 'n' Burn, which I discussed in Step 1 of my series... Continue Reading →
If you think you’re in a rut and interested in how to go about transforming your life, this little writing series I am embarking on will give you a taste of some of the wildly effective stuff I have done to make my life a whole lotta awesome.
(aka unleighshing the Flow)The temperatures where I live right now are slowly dipping, trees are beginning to molt and the sun is relinquishing its powers to the moon a few minutes earlier, with each passing day. Fall is upon us, which for me, is a time that has always represented new beginnings more so than... Continue Reading →
(aka Unleighshing the Basics) What if you could be a kid again? No, wait -- what if you could be kid-esque but still able to set your own bed time? Now we’re talkin’! But, seriously. Have you ever watched a child enjoying something simple for the very first time like falling snow, stars in the sky,... Continue Reading →