Unleashing your Potential: Change & Transformation, Part 3

(aka Unleighshing your Character) In part 3 of my Change ‘n’ Transformation Series, I delve into how it’s never too late to think about the kind of person you want to be and to begin taking steps to redefine yourself. I woke up in the middle of 35 to find a lethargic, anxious, underactive, and […]

Unleashing Your Potential: Change & Transformation, Part 2.1

Once I started to rid all of the physical crap from my life, I was left with the other muck; the less tangible stuff I needed to sort out in my mind.

Unleashing Your Potential: Change & Transformation, Part 2

Unleighshing Ready “You wanna fly, you got to give up the shit that weighs you down” -Toni Morrison, Song of Solomon.  This, well, Tony’s words are the cream of the freaking crop advice when it comes to change & transformation.  After my own Crash ‘n’ Burn, which I discussed in Step 1 of my series […]

Unleashing Your Potential: Change & Transformation, Part 1

If you think you’re in a rut and interested in how to go about transforming your life, this little writing series I am embarking on will give you a taste of some of the wildly effective stuff I have done to make my life a whole lotta awesome.

Flowing into September

(aka unleighshing the Flow) The temperatures where I live right now are slowly dipping, trees are beginning to molt and the sun is relinquishing its powers to the moon a few minutes earlier, with each passing day.  Fall is upon us, which for me, is a time that has always represented new beginnings more so […]

Getting Back to Basics

(aka Unleighshing the Basics)   What if you could be a kid again?  No, wait — what if you could be kid-esque but still able to set your own bed time?     Now we’re talkin’!   But, seriously.  Have you ever watched a child enjoying something simple for the very first time like falling […]

Why No is really a Yes (aka Unleighshing More Yes)

Saying yes is all about maintaining your boundaries, but also expanding them at the same time.  So by all means, have boundaries because you will feel a million times healthier if you have some that you can maintain.  But know that just because you’re declining one thing, it probably really means you’re just really psyched about another that totally gets your mojo going and is representative of the awesomest version of who you really are.

Unleashing on Unleighshed Potential

Mindful Monday, Terrific Tuesday, What If Wednesday and High Vibin’ Friday are some of the daily posts I make each week for you, brought to you by Unleighshed Potential on Facebook, Instagram & Wordpress.    Monday is devoted to mindfulness and meditation.  Tuesday posts are focused on inspiring quotations I come across which I hope will encourage badassery and spark you to happiness.  On Wednesday I pose a What If question designed to make you think about some of the ways you can work on transforming your own life and on Friday’s I like to focus on posting about anything that can help you to positively #raiseyourvibration.

Unleashing Inspire Nation (aka Unleighshing Inspire Nation)

Whether you’re well on your way in your personal journey or just starting to give your life direction some thought, this is a life improving podcast which will give you practical tools to get you thinking about where to go next with your life.