In possession of a KM’d home and now newly KM’d energy fields, I had the focus to start creating a healthier version of me. Like the pristine corners of my bookshelves and neatly folded drawers a la Marie Kondo, that’s what I wanted my body to reflect: clean, organized, efficient healthiness.
Unleighshing Ready “You wanna fly, you got to give up the shit that weighs you down” -Toni Morrison, Song of Solomon. This, well, Tony’s words are the cream of the freaking crop advice when it comes to change & transformation. After my own Crash ‘n’ Burn, which I discussed in Step 1 of my series […]
(aka unleighshing the Flow) The temperatures where I live right now are slowly dipping, trees are beginning to molt and the sun is relinquishing its powers to the moon a few minutes earlier, with each passing day. Fall is upon us, which for me, is a time that has always represented new beginnings more so […]
I love my Fitbit, and for those of you who know me well, it isn’t a surprise that I always have it on me. I love the accountability, the challenge, and instant feedback on progress. I’ve put a lot of value on this little tracker, so much so that when I got halfway through my […]
Mindful Monday, Terrific Tuesday, What If Wednesday and High Vibin’ Friday are some of the daily posts I make each week for you, brought to you by Unleighshed Potential on Facebook, Instagram & Wordpress. Monday is devoted to mindfulness and meditation. Tuesday posts are focused on inspiring quotations I come across which I hope will encourage badassery and spark you to happiness. On Wednesday I pose a What If question designed to make you think about some of the ways you can work on transforming your own life and on Friday’s I like to focus on posting about anything that can help you to positively #raiseyourvibration.
Whether you’re well on your way in your personal journey or just starting to give your life direction some thought, this is a life improving podcast which will give you practical tools to get you thinking about where to go next with your life.