Unleashing your Potential: Change & Transformation, Part 3

(aka Unleighshing your Character) In part 3 of my Change ‘n’ Transformation Series, I delve into how it’s never too late to think about the kind of person you want to be and to begin taking steps to redefine yourself. I woke up in the middle of 35 to find a lethargic, anxious, underactive, and […]

Unleashing Your Potential: Change & Transformation, Part 2.2

In possession of a KM’d home and now newly KM’d energy fields, I had the focus to start creating a healthier version of me.  Like the pristine corners of my bookshelves and neatly folded drawers a la Marie Kondo, that’s what I wanted my body to reflect:  clean, organized, efficient healthiness.

Unleashing Your Potential: Change & Transformation, Part 2.1

Once I started to rid all of the physical crap from my life, I was left with the other muck; the less tangible stuff I needed to sort out in my mind.

Unleashing Your Potential: Change & Transformation, Part 2

Unleighshing Ready “You wanna fly, you got to give up the shit that weighs you down” -Toni Morrison, Song of Solomon.  This, well, Tony’s words are the cream of the freaking crop advice when it comes to change & transformation.  After my own Crash ‘n’ Burn, which I discussed in Step 1 of my series […]

Unleashing Your Potential: Change & Transformation, Part 1

If you think you’re in a rut and interested in how to go about transforming your life, this little writing series I am embarking on will give you a taste of some of the wildly effective stuff I have done to make my life a whole lotta awesome.

Getting Back to Basics

(aka Unleighshing the Basics)   What if you could be a kid again?  No, wait — what if you could be kid-esque but still able to set your own bed time?     Now we’re talkin’!   But, seriously.  Have you ever watched a child enjoying something simple for the very first time like falling […]

Unleashing on Unleighshed Potential

Mindful Monday, Terrific Tuesday, What If Wednesday and High Vibin’ Friday are some of the daily posts I make each week for you, brought to you by Unleighshed Potential on Facebook, Instagram & Wordpress.    Monday is devoted to mindfulness and meditation.  Tuesday posts are focused on inspiring quotations I come across which I hope will encourage badassery and spark you to happiness.  On Wednesday I pose a What If question designed to make you think about some of the ways you can work on transforming your own life and on Friday’s I like to focus on posting about anything that can help you to positively #raiseyourvibration.

Unleashing Inspire Nation (aka Unleighshing Inspire Nation)

Whether you’re well on your way in your personal journey or just starting to give your life direction some thought, this is a life improving podcast which will give you practical tools to get you thinking about where to go next with your life.