How to Find Your Flow

With social media being such an integral part of what I do, I’m attached to my device a fair bit and I’ve discovered that it’s limiting my ability to flow especially when I can easily get lost in the thick maze of someone else’s here ‘n’ now and the barrage of digital social media-y awesomeness that comes with that.  Would holidaying from my phone this March Break hold the key to everlasting flow?  


I’ve Got You, a love letter

You entered unobtrusively, stealing my heart with three of the most prescient words: I’ve got you. When I said create, you opened the blank canvas. When I sought council, you made the phone ring. When I yearned for light, you drew stunning sunrises. When I said ‘run’, you sounded the starter pistol. When I craved... Continue Reading →

Unleashing the Holiday Spirit

The festive season became an epic chore where I’d come out at the other end of it feeling like an emotionally drained Zombie. Two years ago I decided to be done with the dread and fatigue and do something about it to get one with the season.

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