Unleashing Your Potential: Change & Transformation, Part 2.1

Once I started to rid all of the physical crap from my life, I was left with the other muck; the less tangible stuff I needed to sort out in my mind.

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Unleashing Your Potential: Change & Transformation, Part 2

Unleighshing Ready “You wanna fly, you got to give up the shit that weighs you down” -Toni Morrison, Song of Solomon.  This, well, Tony’s words are the cream of the freaking crop advice when it comes to change & transformation.  After my own Crash ‘n’ Burn, which I discussed in Step 1 of my series […]

Unleashing Your Potential: Change & Transformation, Part 1

If you think you’re in a rut and interested in how to go about transforming your life, this little writing series I am embarking on will give you a taste of some of the wildly effective stuff I have done to make my life a whole lotta awesome.

Flowing into September

(aka unleighshing the Flow) The temperatures where I live right now are slowly dipping, trees are beginning to molt and the sun is relinquishing its powers to the moon a few minutes earlier, with each passing day.  Fall is upon us, which for me, is a time that has always represented new beginnings more so […]

Getting Back to Basics

(aka Unleighshing the Basics)   What if you could be a kid again?  No, wait — what if you could be kid-esque but still able to set your own bed time?     Now we’re talkin’!   But, seriously.  Have you ever watched a child enjoying something simple for the very first time like falling […]

Unleashing on Low Vibrations

In my quest to be love ‘n’ light and high vibes, I must admit that I fell off the wagon this week.  I know that hiccups will happen occasionally, but I’m disappointed in myself because despite all my positive work to be better and do better, I lost sight of the bigger picture and began […]

Why No is really a Yes (aka Unleighshing More Yes)

Saying yes is all about maintaining your boundaries, but also expanding them at the same time.  So by all means, have boundaries because you will feel a million times healthier if you have some that you can maintain.  But know that just because you’re declining one thing, it probably really means you’re just really psyched about another that totally gets your mojo going and is representative of the awesomest version of who you really are.

Unleashing on Unleighshed Potential

Mindful Monday, Terrific Tuesday, What If Wednesday and High Vibin’ Friday are some of the daily posts I make each week for you, brought to you by Unleighshed Potential on Facebook, Instagram & Wordpress.    Monday is devoted to mindfulness and meditation.  Tuesday posts are focused on inspiring quotations I come across which I hope will encourage badassery and spark you to happiness.  On Wednesday I pose a What If question designed to make you think about some of the ways you can work on transforming your own life and on Friday’s I like to focus on posting about anything that can help you to positively #raiseyourvibration.