In possession of a KM’d home and now newly KM’d energy fields, I had the focus to start creating a healthier version of me. Like the pristine corners of my bookshelves and neatly folded drawers a la Marie Kondo, that’s what I wanted my body to reflect: clean, organized, efficient healthiness.
(aka unleighshing the Flow) The temperatures where I live right now are slowly dipping, trees are beginning to molt and the sun is relinquishing its powers to the moon a few minutes earlier, with each passing day. Fall is upon us, which for me, is a time that has always represented new beginnings more so […]
I love my Fitbit, and for those of you who know me well, it isn’t a surprise that I always have it on me. I love the accountability, the challenge, and instant feedback on progress. I’ve put a lot of value on this little tracker, so much so that when I got halfway through my […]
(aka Unleighshing the Basics) What if you could be a kid again? No, wait — what if you could be kid-esque but still able to set your own bed time? Now we’re talkin’! But, seriously. Have you ever watched a child enjoying something simple for the very first time like falling […]
In my quest to be love ‘n’ light and high vibes, I must admit that I fell off the wagon this week. I know that hiccups will happen occasionally, but I’m disappointed in myself because despite all my positive work to be better and do better, I lost sight of the bigger picture and began […]
Mindful Monday, Terrific Tuesday, What If Wednesday and High Vibin’ Friday are some of the daily posts I make each week for you, brought to you by Unleighshed Potential on Facebook, Instagram & Wordpress. Monday is devoted to mindfulness and meditation. Tuesday posts are focused on inspiring quotations I come across which I hope will encourage badassery and spark you to happiness. On Wednesday I pose a What If question designed to make you think about some of the ways you can work on transforming your own life and on Friday’s I like to focus on posting about anything that can help you to positively #raiseyourvibration.
Whether you’re well on your way in your personal journey or just starting to give your life direction some thought, this is a life improving podcast which will give you practical tools to get you thinking about where to go next with your life.
When you’re energized about something that totally jazzes you up, you’re vibin’ high. And when you’re vibin’ high, you’ve raised your frequency. And when your frequency is yelling out to the world that you are living your truest version of yourself, you’ll attract more ‘n’ more of that awesome into it.