In possession of a KM’d home and now newly KM’d energy fields, I had the focus to start creating a healthier version of me. Like the pristine corners of my bookshelves and neatly folded drawers a la Marie Kondo, that’s what I wanted my body to reflect: clean, organized, efficient healthiness.
Unleighshing Ready “You wanna fly, you got to give up the shit that weighs you down” -Toni Morrison, Song of Solomon. This, well, Tony’s words are the cream of the freaking crop advice when it comes to change & transformation. After my own Crash ‘n’ Burn, which I discussed in Step 1 of my series […]
If you think you’re in a rut and interested in how to go about transforming your life, this little writing series I am embarking on will give you a taste of some of the wildly effective stuff I have done to make my life a whole lotta awesome.
(aka Unleighshing the Basics) What if you could be a kid again? No, wait — what if you could be kid-esque but still able to set your own bed time? Now we’re talkin’! But, seriously. Have you ever watched a child enjoying something simple for the very first time like falling […]
Saying yes is all about maintaining your boundaries, but also expanding them at the same time. So by all means, have boundaries because you will feel a million times healthier if you have some that you can maintain. But know that just because you’re declining one thing, it probably really means you’re just really psyched about another that totally gets your mojo going and is representative of the awesomest version of who you really are.
Whether you’re well on your way in your personal journey or just starting to give your life direction some thought, this is a life improving podcast which will give you practical tools to get you thinking about where to go next with your life.