Everyone needs a thing. To be without one is extremely dull.
Saying yes is all about maintaining your boundaries, but also expanding them at the same time. So by all means, have boundaries because you will feel a million times healthier if you have some that you can maintain. But know that just because you’re declining one thing, it probably really means you’re just really psyched about another that totally gets your mojo going and is representative of the awesomest version of who you really are.
Whether you’re well on your way in your personal journey or just starting to give your life direction some thought, this is a life improving podcast which will give you practical tools to get you thinking about where to go next with your life.
In my thirty-some years of seeking ommmm for my over-active brain, few things have quieted it like the effects of meditation. And now I am hooked.
Happiness is possible. This has been the focus of Unleighshed Potential for the last number of weeks, along with looking at ways to #raiseyourvibration to help put you in a more positive head space. In this post I delve into the concept of happy, one I hope to explore more in the future.