In my quest to be love ‘n’ light and high vibes, I must admit that I fell off the wagon this week. I know that hiccups will happen occasionally, but I’m disappointed in myself because despite all my positive work to be better and do better, I lost sight of the bigger picture and began […]
Everyone needs a thing. To be without one is extremely dull.
Saying yes is all about maintaining your boundaries, but also expanding them at the same time. So by all means, have boundaries because you will feel a million times healthier if you have some that you can maintain. But know that just because you’re declining one thing, it probably really means you’re just really psyched about another that totally gets your mojo going and is representative of the awesomest version of who you really are.
With a tiny brood at home, life can sometimes feel chaotic. Mornings are especially hectic and seem to be the time when the vast majority of hell breaking meltdowns occur. As we currently have 3 different start times to our day and only one adult who can get each party to their appropriate locale – […]
Mindful Monday, Terrific Tuesday, What If Wednesday and High Vibin’ Friday are some of the daily posts I make each week for you, brought to you by Unleighshed Potential on Facebook, Instagram & Wordpress. Monday is devoted to mindfulness and meditation. Tuesday posts are focused on inspiring quotations I come across which I hope will encourage badassery and spark you to happiness. On Wednesday I pose a What If question designed to make you think about some of the ways you can work on transforming your own life and on Friday’s I like to focus on posting about anything that can help you to positively #raiseyourvibration.
Whether you’re well on your way in your personal journey or just starting to give your life direction some thought, this is a life improving podcast which will give you practical tools to get you thinking about where to go next with your life.
When you’re energized about something that totally jazzes you up, you’re vibin’ high. And when you’re vibin’ high, you’ve raised your frequency. And when your frequency is yelling out to the world that you are living your truest version of yourself, you’ll attract more ‘n’ more of that awesome into it.
In my thirty-some years of seeking ommmm for my over-active brain, few things have quieted it like the effects of meditation. And now I am hooked.
Happiness is possible. This has been the focus of Unleighshed Potential for the last number of weeks, along with looking at ways to #raiseyourvibration to help put you in a more positive head space. In this post I delve into the concept of happy, one I hope to explore more in the future.