The importance of Not Tracking

I love my Fitbit, and for those of you who know me well, it isn't a surprise that I always have it on me. I love the accountability, the challenge, and instant feedback on progress. I've put a lot of value on this little tracker, so much so that when I got halfway through my... Continue Reading →

Advertisements

Getting Back to Basics

(aka Unleighshing the Basics) What if you could be a kid again?  No, wait -- what if you could be kid-esque but still able to set your own bed time?   Now we’re talkin’!  But, seriously.  Have you ever watched a child enjoying something simple for the very first time like falling snow, stars in the sky,... Continue Reading →

Unleashing on Low Vibrations

In my quest to be love ‘n’ light and high vibes, I must admit that I fell off the wagon this week.  I know that hiccups will happen occasionally, but I’m disappointed in myself because despite all my positive work to be better and do better, I lost sight of the bigger picture and began... Continue Reading →

Why No is really a Yes (aka Unleighshing More Yes)

Saying yes is all about maintaining your boundaries, but also expanding them at the same time.  So by all means, have boundaries because you will feel a million times healthier if you have some that you can maintain.  But know that just because you’re declining one thing, it probably really means you’re just really psyched about another that totally gets your mojo going and is representative of the awesomest version of who you really are.

WordPress.com.

Up ↑