If you're finding yourself having difficulty adjusting to change, read on for some wellness tips on how to navigate transitions .
Whatever your life looks like right now, see if you can choose one thing over which you can have more ownership. Read on to see how!
Feeling Blah? You're not alone. Sometimes even the highest vibing people need reminders to stay on track. Read on for some tips on how to go from Blah to Yah!
On a day where nothing seems to be going right, focus on how you can help serve others and reclaim the joy of your work!
(aka unleighshing on the fantasy life) Getting Real about Marie Kondo In the world of Marie Kondo, people talk about the importance of purging your fantasy self- the part of you which secretly hopes to be this person you’ll actually never be, and to let go of the things you own which represent this fantasy... Continue Reading →
#Wins are an easy to access tool that can easily guide your #gratitude practice. Read on to find out more.
Being in a state of gratitude isn’t always served to us on a new-agey-plate or with palms smooshed together with lotuses floating. It sometimes thrown at us as though we are less-than for not being all Namaste for the thing we have been given. The practise of being grateful takes actual work, and this post will show you how you can start today.
With social media being such an integral part of what I do, I’m attached to my device a fair bit and I’ve discovered that it’s limiting my ability to flow especially when I can easily get lost in the thick maze of someone else’s here ‘n’ now and the barrage of digital social media-y awesomeness that comes with that. Would holidaying from my phone this March Break hold the key to everlasting flow?